letsbfrank33
towanda, pa
Total Rides: 288
letsbfrank33
towanda, pa
Total Rides: 288

Workouts

15 min Resistance Bands: Upper Body
Hannah Corbin
Wednesday 10/13/21 @ 11:22 AM
Difficulty: 6.3 / 10
 
10 min Resistance Bands: Upper Body
Andy Speer
Tuesday 10/12/21 @ 10:47 AM
Difficulty: 5.7 / 10
 
10 min Resistance Bands: Upper Body
Hannah Corbin
Saturday 10/9/21 @ 2:16 PM
Difficulty: 5.57 / 10
 
30 min Intervals & Arms Ride
Ally Love
Sunday 9/26/21 @ 3:25 PM
Difficulty: 7.49 / 10
141kj
51rpm
42%
11mph
10 min Arms & Light Weights
Emma Lovewell
Sunday 8/15/21 @ 4:22 PM
Difficulty: 6.19 / 10
 
10 min Barre
Hannah Corbin
Sunday 8/15/21 @ 4:19 PM
Difficulty: 6.11 / 10
 
Flash 15
Jess Sims
Sunday 8/8/21 @ 3:56 PM
Difficulty: 7.04 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Sunday 8/8/21 @ 3:44 PM
Difficulty: 6.24 / 10
 
15 min Classic Rock Ride
Olivia Amato
Tuesday 7/27/21 @ 10:34 AM
Difficulty: 7.53 / 10
89kj
65rpm
44%
14mph
20 min Yoga Flow
Kirra Michel
Sunday 7/25/21 @ 3:32 PM
Difficulty: 5.13 / 10