letsbfrank33
towanda, pa
Total Rides: 288
letsbfrank33
towanda, pa
Total Rides: 288

Workouts

10 min Arms & Light Weights
Ally Love
Friday 2/25/22 @ 5:1 PM
Difficulty: 6.17 / 10
 
15 min Glutes & Legs Strength
Selena Samuela
Friday 2/25/22 @ 4:54 PM
Difficulty: 6.75 / 10
 
20 min Beginner Ride
Kendall Toole
Friday 2/25/22 @ 4:24 PM
Difficulty: 6.37 / 10
119kj
73rpm
40%
16mph
30 min 90s Ride
Emma Lovewell
Tuesday 2/1/22 @ 11:48 AM
Difficulty: 7.73 / 10
206kj
71rpm
44%
16mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 1/30/22 @ 2:58 PM
Difficulty: 7.88 / 10
224kj
71rpm
46%
17mph
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 1/25/22 @ 11:55 AM
Difficulty: 7.43 / 10
181kj
65rpm
43%
14mph
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Sunday 1/23/22 @ 3:52 PM
Difficulty: 3.86 / 10
45kj
76rpm
34%
14mph
30 min 90s Bootcamp
Cody Rigsby
Sunday 1/23/22 @ 3:19 PM
Difficulty: 7.12 / 10
 
20 min 90s Ride
Emma Lovewell
Friday 1/21/22 @ 12:11 PM
Difficulty: 7.82 / 10
132kj
68rpm
43%
15mph
15 min 80s Ride
Emma Lovewell
Tuesday 1/18/22 @ 12:15 PM
Difficulty: 6.9 / 10
101kj
72rpm
43%
16mph