Workouts
75kj
66rpm
49%
17mph
145kj
72rpm
45%
17mph
89kj
57rpm
56%
18mph
79kj
68rpm
50%
17mph
22kj
88rpm
31%
14mph
65kj
72rpm
42%
15mph
44kj
68rpm
50%
19mph
20 min Upper Body Strength
Adrian Williams
Wednesday 3/16/22 @ 10:42 AM
Difficulty: 6.78 / 10