Workouts
20 min Focus Flow: Shoulders
Kristin McGee
Wednesday 5/4/22 @ 5:59 PM
Difficulty: 5.18 / 10
68kj
79rpm
40%
16mph
37kj
82rpm
41%
18mph
60kj
79rpm
38%
16mph
30kj
85rpm
36%
16mph
142kj
66rpm
47%
16mph
105kj
81rpm
40%
17mph
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 4/25/22 @ 5:12 PM
Difficulty: 0 / 10