Workouts
5 min Cool Down Ride
Charlotte Weidenbach
Tuesday 11/1/22 @ 11:38 AM
Difficulty: 3.59 / 10
29kj
74rpm
40%
16mph
74kj
63rpm
49%
16mph
45 min Bootcamp: Full Body
Callie Gullickson
Friday 10/28/22 @ 5:23 PM
Difficulty: 7.39 / 10
62kj
63rpm
45%
15mph
23kj
71rpm
37%
14mph
108kj
73rpm
38%
15mph
26kj
79rpm
36%
15mph
186kj
72rpm
41%
15mph
5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Thursday 10/20/22 @ 11:17 AM
Difficulty: 0 / 10
29kj
83rpm
36%
16mph