Workouts
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Tuesday 12/27/22 @ 1:25 PM
Difficulty: 7.71 / 10
201kj
72rpm
43%
16mph
5 min Whitney Houston Warm Up Ride
Leanne Hainsby
Sunday 12/25/22 @ 3:41 PM
Difficulty: 4.5 / 10
36kj
89rpm
38%
17mph
106kj
77rpm
37%
15mph
205kj
64rpm
47%
16mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 12/21/22 @ 6:52 PM
Difficulty: 3.33 / 10
20kj
87rpm
30%
13mph
137kj
73rpm
44%
16mph
21kj
87rpm
31%
14mph
132kj
68rpm
44%
16mph
30 min Focus Flow: Ankle to Knee Pose
Aditi Shah
Friday 12/16/22 @ 12:26 PM
Difficulty: 4.9 / 10