Workouts

30 min Yoga Flow
Kirra Michel
Friday 9/6/24 @ 12:46 PM
Difficulty: 5.9 / 10
 
30 min Focus Flow: Lower Body
Denis Morton
Wednesday 9/4/24 @ 12:36 PM
Difficulty: 5.45 / 10
 
20 min 80s Ride
Robin Arzón
Tuesday 9/3/24 @ 12:54 PM
Difficulty: 7.3 / 10
148kj
87rpm
39%
18mph
20 min Pop Ride
Cody Rigsby
Monday 9/2/24 @ 4:7 PM
Difficulty: 7.11 / 10
153kj
83rpm
41%
18mph
30 min Pilates
Kristin McGee
Sunday 9/1/24 @ 8:28 PM
Difficulty: 6.41 / 10
 
45 min Yoga Flow
Anna Greenberg
Saturday 8/31/24 @ 8:12 PM
Difficulty: 6.48 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Friday 8/30/24 @ 2:42 PM
Difficulty: 3.27 / 10
 
30 min Sweat Steady: Low Impact Ride
Jess King
Friday 8/30/24 @ 2:9 PM
Difficulty: 6.67 / 10
222kj
89rpm
39%
18mph
20 min Morning Yoga Flow
Aditi Shah
Thursday 8/29/24 @ 2:15 PM
Difficulty: 5.05 / 10
 
15 min Lower Body Stretch
Hannah Corbin
Wednesday 8/28/24 @ 2:50 AM
Difficulty: 4.32 / 10