Workouts
30 min Focus Flow: Pigeon Pose
Denis Morton
Saturday 9/21/24 @ 12:48 PM
Difficulty: 5.56 / 10
143kj
81rpm
40%
17mph
213kj
85rpm
40%
17mph
10 min Arms & Light Weights
Jon Hosking
Wednesday 9/11/24 @ 12:48 PM
Difficulty: 5.74 / 10
210kj
83rpm
39%
17mph