Workouts
10 min Red (Taylor's Version) Stretch
Ben Alldis
Saturday 10/12/24 @ 3:46 PM
Difficulty: 3.39 / 10
207kj
89rpm
37%
17mph
109kj
83rpm
40%
17mph
30 min Focus Flow: Healthy Back
Kirra Michel
Friday 10/11/24 @ 12:29 PM
Difficulty: 5.2 / 10
203kj
80rpm
40%
17mph
30 min Yoga Conditioning: Full Body
Kristin McGee
Thursday 10/3/24 @ 12:47 PM
Difficulty: 6.64 / 10