Workouts

45 min Yoga Flow
Mariana Fernández
Saturday 10/26/24 @ 7:42 PM
Difficulty: 5.84 / 10
 
15 min Focus Flow: Quads
Denis Morton
Saturday 10/26/24 @ 1:54 AM
Difficulty: 0 / 10
 
30 min Reset
Denis Morton
Monday 10/21/24 @ 12:41 PM
Difficulty: 5.55 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Sunday 10/20/24 @ 3:34 PM
Difficulty: 4.13 / 10
 
20 min Tropical House Ride
Ally Love
Sunday 10/20/24 @ 3:11 PM
Difficulty: 7.22 / 10
143kj
84rpm
40%
17mph
30 min Slow Flow
Denis Morton
Saturday 10/19/24 @ 7:41 PM
Difficulty: 5.45 / 10
 
20 min Yoga Flow
Kirra Michel
Friday 10/18/24 @ 12:54 PM
Difficulty: 5.35 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Thursday 10/17/24 @ 1:42 PM
Difficulty: 6.61 / 10
217kj
87rpm
38%
18mph
30 min Power Zone Endurance Trance Ride
Matt Wilpers
Thursday 10/17/24 @ 1:40 PM
Difficulty: 6.57 / 10
kj
rpm
%
0mph
20 min Focus Flow: Hips
Kristin McGee
Tuesday 10/15/24 @ 12:41 PM
Difficulty: 4.96 / 10