Workouts

20 min Climb Ride
Emma Lovewell
Monday 12/9/24 @ 2:36 PM
Difficulty: 7.9 / 10
150kj
79rpm
44%
18mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 12/8/24 @ 11:37 PM
Difficulty: 7.53 / 10
149kj
62rpm
40%
13mph
45 min Yoga Flow
Kirra Michel
Saturday 12/7/24 @ 8:0 PM
Difficulty: 6.08 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 12/5/24 @ 3:22 PM
Difficulty: 3.28 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/5/24 @ 2:48 PM
Difficulty: 0 / 10
223kj
89rpm
39%
18mph
20 min Low Impact Ride
Ally Love
Wednesday 12/4/24 @ 11:7 PM
Difficulty: 5.7 / 10
127kj
81rpm
38%
17mph
30 min Yoga Flow
Kirra Michel
Tuesday 12/3/24 @ 1:14 PM
Difficulty: 6.28 / 10
 
20 min Barre
Hannah Corbin
Monday 12/2/24 @ 1:34 PM
Difficulty: 6.17 / 10
 
20 min Focus Flow: Lower Body
Aditi Shah
Sunday 12/1/24 @ 7:46 PM
Difficulty: 4.8 / 10
 
30 min Sweat Steady: Low Impact Ride
Jess King
Sunday 12/1/24 @ 6:59 PM
Difficulty: 7.11 / 10
228kj
85rpm
40%
18mph