Workouts

45 min HIIT & Hills Ride
Robin Arzón
Tuesday 12/24/24 @ 3:45 PM
Difficulty: 8.57 / 10
367kj
83rpm
42%
18mph
45 min Yoga Flow
Mariana Fernández
Sunday 12/22/24 @ 1:21 PM
Difficulty: 6.11 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 12/21/24 @ 3:3 PM
Difficulty: 3.35 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/21/24 @ 2:16 PM
Difficulty: 7.82 / 10
297kj
74rpm
41%
16mph
15 min Yoga Flow
Anna Greenberg
Saturday 12/21/24 @ 4:44 AM
Difficulty: 5.01 / 10
 
20 min Tabata Ride
Jess King
Friday 12/20/24 @ 10:34 PM
Difficulty: 8.26 / 10
146kj
91rpm
36%
17mph
20 min Yoga Flow
Mariana Fernández
Thursday 12/19/24 @ 1:44 PM
Difficulty: 5.28 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 12/17/24 @ 3:11 PM
Difficulty: 3.43 / 10
 
30 min Pop Ride
Jess King
Tuesday 12/17/24 @ 2:38 PM
Difficulty: 7.74 / 10
223kj
85rpm
40%
18mph
20 min Low Impact Ride
Ben Alldis
Monday 12/16/24 @ 11:21 PM
Difficulty: 5.87 / 10
144kj
88rpm
38%
17mph