Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Friday 1/3/25 @ 10:14 PM
Difficulty: 7.85 / 10
262kj
62rpm
42%
14mph
20 min Yoga Flow
Kirra Michel
Wednesday 1/1/25 @ 1:32 PM
Difficulty: 5.75 / 10
 
30 min The Jess King Experience
Jess King
Tuesday 12/31/24 @ 11:31 PM
Difficulty: 7.84 / 10
230kj
84rpm
41%
18mph
45 min Morning Yoga Flow
Kirra Michel
Monday 12/30/24 @ 3:23 PM
Difficulty: 6.36 / 10
 
30 min Low Impact Ride
Ben Alldis
Sunday 12/29/24 @ 5:38 PM
Difficulty: 6.13 / 10
226kj
86rpm
39%
18mph
20 min Power Flow
Mariana Fernández
Friday 12/27/24 @ 4:25 PM
Difficulty: 5.87 / 10
 
15 min Low Impact Ride
Emma Lovewell
Friday 12/27/24 @ 4:7 PM
Difficulty: 5.55 / 10
117kj
90rpm
39%
18mph
45 min Yoga Flow
Denis Morton
Thursday 12/26/24 @ 1:8 PM
Difficulty: 6.45 / 10
 
20 min Christmas Yoga Flow
Chelsea Jackson Roberts
Wednesday 12/25/24 @ 1:50 PM
Difficulty: 4.93 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Tuesday 12/24/24 @ 4:32 PM
Difficulty: 4.13 / 10