lellypelly
San Diego
Total Rides: 256
Following
lellypelly
San Diego
Total Rides: 256
Following
Workouts
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Sunday 4/16/23 @ 3:24 PM
Difficulty: 6.94 / 10
227kj
82rpm
34%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 4/12/23 @ 2:14 PM
Difficulty: 7 / 10
158kj
82rpm
34%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 4/11/23 @ 2:1 PM
Difficulty: 6.79 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 4/11/23 @ 1:22 PM
Difficulty: 6.79 / 10
150kj
83rpm
35%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 3/1/23 @ 3:28 PM
Difficulty: 8.18 / 10
150kj
51rpm
37%
10mph
15 min Focus Flow: Upper Body
Kirra Michel
Friday 2/24/23 @ 7:28 PM
Difficulty: 6.63 / 10
