Workouts

20 min 90s Ride
Hannah Corbin
Saturday 3/13/21 @ 4:53 PM
Difficulty: 6.78 / 10
138kj
76rpm
42%
17mph
20 min Power Walk
Becs Gentry
Friday 3/12/21 @ 5:20 PM
Difficulty: 4.63 / 10
 
20 min R&B Walk
Chase Tucker
Friday 3/12/21 @ 4:26 PM
Difficulty: 4.19 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Thursday 3/11/21 @ 6:32 PM
Difficulty: 8.05 / 10
 
10 min Bootcamp Warm Up
Rebecca Kennedy
Thursday 3/11/21 @ 6:20 PM
Difficulty: 4.08 / 10
 
5 min Savasana Meditation
Ross Rayburn
Wednesday 3/10/21 @ 7:9 PM
Difficulty: 2.27 / 10
 
10 min Full Body Stretch
Adrian Williams
Monday 3/8/21 @ 7:24 PM
Difficulty: 4.06 / 10
 
10 min Core Strength
Becs Gentry
Monday 3/8/21 @ 7:16 PM
Difficulty: 6.6 / 10
 
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 3/8/21 @ 6:37 PM
Difficulty: 8.36 / 10
220kj
76rpm
44%
17mph
5 min Sleep Meditation
Aditi Shah
Friday 3/5/21 @ 5:57 AM
Difficulty: 2.38 / 10