Workouts

30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/3/21 @ 5:28 PM
Difficulty: 8.53 / 10
231kj
89rpm
39%
18mph
5 min Warm Up Ride
Olivia Amato
Saturday 4/3/21 @ 5:22 PM
Difficulty: 4.46 / 10
15kj
92rpm
25%
12mph
45 min Power Walk
Selena Samuela
Saturday 4/3/21 @ 4:13 AM
Difficulty: 5.18 / 10
 
15 min Full Body Stretch
Rebecca Kennedy
Thursday 4/1/21 @ 9:30 PM
Difficulty: 4.46 / 10
 
45 min Hike
Rebecca Kennedy
Thursday 4/1/21 @ 7:43 PM
Difficulty: 7.33 / 10
 
5 min Empathy Meditation
Kristin McGee
Thursday 4/1/21 @ 6:40 PM
Difficulty: 3.39 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 4/1/21 @ 6:28 PM
Difficulty: 5.87 / 10
 
20 min Pilates
Kristin McGee
Thursday 4/1/21 @ 5:55 PM
Difficulty: 4.89 / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 4/1/21 @ 5:47 PM
Difficulty: 3.57 / 10
 
30 min Lady Gaga Ride
Cody Rigsby
Thursday 4/1/21 @ 5:14 PM
Difficulty: 8 / 10
234kj
82rpm
43%
18mph