lellypelly
San Diego
Total Rides: 256

Following

lellypelly
San Diego
Total Rides: 256

Following

Workouts

30 min Bootcamp: Full Body
Jess Sims
Sunday 5/28/23 @ 3:3 PM
Difficulty: 7.87 / 10
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Monday 5/22/23 @ 3:14 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Robin Arzón
Monday 5/22/23 @ 2:48 PM
Difficulty: 3.22 / 10
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20 min FTP Test Ride
Olivia Amato
Monday 5/22/23 @ 2:23 PM
Difficulty: 9.04 / 10
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154kj
73rpm
45%
18mph
10 min FTP Warm Up Ride
Denis Morton
Monday 5/22/23 @ 2:12 PM
Difficulty: 6.24 / 10
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56kj
91rpm
33%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 5/20/23 @ 2:15 PM
Difficulty: 7.02 / 10
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170kj
79rpm
38%
16mph
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 5/17/23 @ 8:6 PM
Difficulty: 5.94 / 10
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10 min 90s Pop Barre: Glutes
Ally Love
Wednesday 5/17/23 @ 7:45 PM
Difficulty: 5.75 / 10
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30 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 5/17/23 @ 7:9 PM
Difficulty: 6.59 / 10
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179kj
82rpm
37%
16mph
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Monday 5/15/23 @ 3:17 PM
Difficulty: 3.71 / 10
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