Workouts

15 min Sleep Meditation
Chelsea Jackson Roberts
Friday 5/14/21 @ 5:45 AM
Difficulty: 3.17 / 10
 
20 min Low Impact Ride
Jenn Sherman
Wednesday 5/12/21 @ 6:29 PM
Difficulty: 5.86 / 10
129kj
77rpm
41%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 5/11/21 @ 6:25 PM
Difficulty: 7.25 / 10
 
30 min Tabata Ride
Robin Arzón
Tuesday 5/11/21 @ 5:52 PM
Difficulty: 9.08 / 10
273kj
75rpm
48%
19mph
5 min Calming Meditation
Ross Rayburn
Tuesday 5/11/21 @ 3:54 AM
Difficulty: 2.86 / 10
 
10 min Full Body Stretch
Jess Sims
Sunday 5/9/21 @ 4:39 PM
Difficulty: 3.82 / 10
 
45 min Hip Hop Bootcamp
Jess Sims
Sunday 5/9/21 @ 3:50 PM
Difficulty: 8.55 / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Saturday 5/8/21 @ 6:5 PM
Difficulty: 4.37 / 10
 
45 min Tabata Ride
Robin Arzón
Saturday 5/8/21 @ 5:13 PM
Difficulty: 9.21 / 10
351kj
78rpm
44%
17mph
30 min R&B Walk
Jess Sims
Saturday 5/8/21 @ 1:22 AM
Difficulty: 4.73 / 10