Workouts

10 min Core Strength
Ben Alldis
Friday 6/4/21 @ 1:53 PM
Difficulty: 6.29 / 10
 
10 min Focus Flow: Pyramid
Kirra Michel
Thursday 6/3/21 @ 4:30 PM
Difficulty: 5.44 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Wednesday 6/2/21 @ 4:32 PM
Difficulty: 4.73 / 10
 
20 min Chest & Back Strength
Andy Speer
Wednesday 6/2/21 @ 2:13 PM
Difficulty: 6.63 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/2/21 @ 2:0 PM
Difficulty: 7.25 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 6/2/21 @ 1:47 PM
Difficulty: 7.34 / 10
 
45 min Pop Bootcamp
Tunde Oyeneyin
Tuesday 6/1/21 @ 6:21 PM
Difficulty: 8.48 / 10
 
10 min Full Body Stretch
Adrian Williams
Monday 5/31/21 @ 4:24 PM
Difficulty: 4.13 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Monday 5/31/21 @ 3:27 PM
Difficulty: 7.11 / 10
 
10 min Core Strength
Robin Arzón
Monday 5/31/21 @ 3:12 PM
Difficulty: 7.13 / 10