Workouts

20 min Glutes & Legs Strength
Ben Alldis
Saturday 6/12/21 @ 2:47 PM
Difficulty: 6.99 / 10
 
10 min Barre
Ally Love
Saturday 6/12/21 @ 2:35 PM
Difficulty: 5.67 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 6/12/21 @ 2:24 PM
Difficulty: 7.35 / 10
 
5 min Post-Ride Stretch
Jess Sims
Thursday 6/10/21 @ 6:20 PM
Difficulty: 3.5 / 10
 
10 min Core Strength
Becs Gentry
Thursday 6/10/21 @ 6:6 PM
Difficulty: 6.38 / 10
 
30 min 90s Hip Hop Ride
Alex Toussaint
Thursday 6/10/21 @ 5:28 PM
Difficulty: 7.98 / 10
276kj
80rpm
47%
19mph
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 6/9/21 @ 6:17 PM
Difficulty: 6.59 / 10
 
20 min Chest & Back Strength
Matty Maggiacomo
Wednesday 6/9/21 @ 5:53 PM
Difficulty: 6.88 / 10
 
10 min Arms & Light Weights
Kendall Toole
Wednesday 6/9/21 @ 5:39 PM
Difficulty: 5.88 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 6/9/21 @ 5:21 PM
Difficulty: 7.14 / 10