Workouts
10 min Glutes & Legs Strength
Selena Samuela
Tuesday 7/13/21 @ 5:20 PM
Difficulty: 6.43 / 10
20 min Verzuz Full Body Strength
Adrian Williams
Monday 7/12/21 @ 6:28 PM
Difficulty: 6.67 / 10
158kj
78rpm
44%
18mph
250kj
79rpm
45%
18mph
10 min Arms & Light Weights
Hannah Frankson
Friday 7/9/21 @ 3:46 PM
Difficulty: 6.88 / 10