Workouts

20 min Power Walk
Jess King
Tuesday 7/13/21 @ 8:18 PM
Difficulty: 4.49 / 10
 
20 min 80s Walk
Rebecca Kennedy
Tuesday 7/13/21 @ 7:44 PM
Difficulty: 4.41 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Tuesday 7/13/21 @ 5:20 PM
Difficulty: 6.43 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 7/13/21 @ 5:7 PM
Difficulty: 7.28 / 10
 
20 min Verzuz Full Body Strength
Adrian Williams
Monday 7/12/21 @ 6:28 PM
Difficulty: 6.67 / 10
 
10 min Bodyweight Strength
Robin Arzón
Monday 7/12/21 @ 6:14 PM
Difficulty: 6.18 / 10
 
20 min Pop Ride
Leanne Hainsby
Monday 7/12/21 @ 5:51 PM
Difficulty: 7.36 / 10
158kj
78rpm
44%
18mph
10 min Core Strength
Selena Samuela
Monday 7/12/21 @ 5:38 PM
Difficulty: 7.23 / 10
 
30 min Together We Ride
Robin Arzón
Sunday 7/11/21 @ 4:8 PM
Difficulty: 7.64 / 10
250kj
79rpm
45%
18mph
10 min Arms & Light Weights
Hannah Frankson
Friday 7/9/21 @ 3:46 PM
Difficulty: 6.88 / 10