Workouts
156kj
72rpm
39%
15mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Thursday 6/29/23 @ 1:33 PM
Difficulty: 7.44 / 10
169kj
86rpm
34%
15mph
106kj
75rpm
31%
13mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 6/26/23 @ 6:31 PM
Difficulty: 6.86 / 10
253kj
77rpm
38%
16mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 6/23/23 @ 3:34 PM
Difficulty: 6.57 / 10
157kj
78rpm
37%
15mph
20 min Yoga Conditioning: Core
Kirra Michel
Thursday 6/15/23 @ 3:59 PM
Difficulty: 7.15 / 10
10 min Lower Body Stretch
Callie Gullickson
Wednesday 6/14/23 @ 3:58 PM
Difficulty: 3.91 / 10