Workouts

10 min Lower Body Stretch
Rebecca Kennedy
Saturday 8/14/21 @ 4:19 AM
Difficulty: 4.17 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Friday 8/13/21 @ 3:53 PM
Difficulty: 7.53 / 10
 
10 min Barre
Hannah Corbin
Friday 8/13/21 @ 3:25 PM
Difficulty: 5.66 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 8/13/21 @ 3:11 PM
Difficulty: 6.49 / 10
 
20 min Sleep Meditation
Kristin McGee
Friday 8/13/21 @ 6:7 AM
Difficulty: 2.54 / 10
 
20 min Silk Sonic Pilates
Emma Lovewell
Thursday 8/12/21 @ 7:56 PM
Difficulty: 5.84 / 10
 
10 min Core Strength
Selena Samuela
Thursday 8/12/21 @ 7:45 PM
Difficulty: 6.33 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 8/12/21 @ 7:22 PM
Difficulty: 6.69 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Thursday 8/12/21 @ 6:24 PM
Difficulty: 6.19 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 8/12/21 @ 6:55 AM
Difficulty: 2.6 / 10