Workouts

10 min Post-Run Stretch
Joslyn Thompson Rule
Thursday 12/16/21 @ 7:57 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 12/16/21 @ 7:29 PM
Difficulty: 7.05 / 10
 
20 min 90s Ride
Tunde Oyeneyin
Thursday 12/16/21 @ 7:6 PM
Difficulty: 7.23 / 10
111kj
75rpm
39%
15mph
Monday 12/6/21 @ 7:0 PM
Difficulty: NaN / 10
46kj
55rpm
33%
10mph
15 min Mood Full Body Stretch: Calm
Selena Samuela
Thursday 11/25/21 @ 9:52 PM
Difficulty: 3.82 / 10
 
30 min Halloween Yoga Flow
Kirra Michel
Sunday 10/31/21 @ 7:34 PM
Difficulty: 6.11 / 10
 
20 min HIIT Ride
Alex Toussaint
Sunday 10/31/21 @ 7:23 PM
Difficulty: 7.99 / 10
55kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Callie Gullickson
Thursday 10/28/21 @ 3:36 PM
Difficulty: 3.43 / 10
 
20 min Feel Good Ride
Ally Love
Thursday 10/28/21 @ 3:11 PM
Difficulty: 7.24 / 10
99kj
75rpm
37%
15mph
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Wednesday 10/6/21 @ 2:13 PM
Difficulty: 3.5 / 10