Workouts
15 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 2/3/22 @ 5:33 PM
Difficulty: 4.06 / 10
115kj
73rpm
40%
16mph
133kj
74rpm
35%
14mph
20 min Focus Flow: Floor Poses
Kristin McGee
Wednesday 1/12/22 @ 1:18 PM
Difficulty: 4.4 / 10
30 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 1/12/22 @ 5:36 AM
Difficulty: 4 / 10
20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 1/11/22 @ 7:36 AM
Difficulty: 2.5 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/10/22 @ 3:41 PM
Difficulty: 7.43 / 10
94kj
79rpm
34%
14mph