Workouts

20 min Focus Flow: Forward Folds
Aditi Shah
Monday 10/17/22 @ 4:52 PM
Difficulty: 4.55 / 10
 
10 min Arms & Light Weights
Ally Love
Monday 10/17/22 @ 4:34 PM
Difficulty: 6.71 / 10
 
20 min Pop Ride
Emma Lovewell
Monday 10/17/22 @ 4:9 PM
Difficulty: 7.07 / 10
112kj
79rpm
37%
15mph
5 KM Puerto Rico El Yunque Forest Ride
Wednesday 10/12/22 @ 6:18 PM
Difficulty: 0 / 10
2.9kj
15rpm
39%
3mph
20 min Restorative
Chelsea Jackson Roberts
Wednesday 10/12/22 @ 4:45 AM
Difficulty: 2.48 / 10
 
20 min Moods Ride: Frustrated
Hannah Frankson
Sunday 10/9/22 @ 3:56 PM
Difficulty: 0 / 10
110kj
79rpm
37%
15mph
30 min Prosser Creek Trail Ride
Wednesday 10/5/22 @ 9:59 PM
Difficulty: 0 / 10
95kj
47rpm
43%
12mph
10 min Barre: Upper Body
Hannah Corbin
Friday 9/16/22 @ 4:11 PM
Difficulty: 6.46 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 9/16/22 @ 3:55 PM
Difficulty: 6.54 / 10
 
20 min Year of Yes Ride
Robin Arzón
Friday 9/16/22 @ 3:32 PM
Difficulty: 6.85 / 10
99kj
73rpm
37%
15mph