Workouts

10 min Arms & Light Weights
Cody Rigsby
Friday 3/1/24 @ 2:44 PM
Difficulty: 5.52 / 10
 
10 min Cool Down Ride
Ben Alldis
Friday 3/1/24 @ 2:31 PM
Difficulty: 0 / 10
59kj
66rpm
44%
16mph
30 min 70s Pop Ride
Jenn Sherman
Friday 3/1/24 @ 1:55 PM
Difficulty: 7.29 / 10
231kj
72rpm
46%
18mph
10 min Mindfulness of Emotions
Aditi Shah
Friday 3/1/24 @ 12:29 PM
Difficulty: 0 / 10
 
10 min 90s Hip Hop Barre: Lower Body
Ally Love
Thursday 2/29/24 @ 10:23 PM
Difficulty: 5.37 / 10
 
20 min Pop HIIT Cardio
Rad Lopez
Thursday 2/29/24 @ 10:2 PM
Difficulty: 7.2 / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 2/29/24 @ 6:42 PM
Difficulty: 0 / 10
 
30 min 80s Ride
Sam Yo
Thursday 2/29/24 @ 5:55 PM
Difficulty: 7.3 / 10
218kj
69rpm
46%
17mph
10 min Barre: Upper Body
Ally Love
Thursday 2/29/24 @ 3:4 PM
Difficulty: 5.83 / 10
 
5 min Body Scan Meditation
Chelsea Jackson Roberts
Thursday 2/29/24 @ 2:58 PM
Difficulty: 0 / 10