Workouts

5 min Relaxing Meditation
Anna Greenberg
Tuesday 3/5/24 @ 1:16 PM
Difficulty: 0 / 10
 
5 min Breathing Meditation
Chelsea Jackson Roberts
Tuesday 3/5/24 @ 1:8 PM
Difficulty: 2 / 10
 
30 min Morning Slow Flow
Kristin McGee
Tuesday 3/5/24 @ 12:26 PM
Difficulty: 4.77 / 10
 
20 min Motown Walk
Joslyn Thompson Rule
Monday 3/4/24 @ 6:37 PM
Difficulty: 5.45 / 10
 
5 min Cool Down Ride
Hannah Corbin
Monday 3/4/24 @ 3:31 PM
Difficulty: 3.94 / 10
33kj
64rpm
47%
17mph
30 min Soft Rock Ride
Christine D'Ercole
Monday 3/4/24 @ 2:56 PM
Difficulty: 0 / 10
218kj
70rpm
46%
17mph
10 min Barre
Hannah Corbin
Monday 3/4/24 @ 2:28 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 3/4/24 @ 12:55 PM
Difficulty: 4.25 / 10
 
20 min Morning Yoga Flow
Aditi Shah
Monday 3/4/24 @ 12:26 PM
Difficulty: 0 / 10
 
30 min Soul Walk
Alex Toussaint
Sunday 3/3/24 @ 6:49 PM
Difficulty: 5.69 / 10