Workouts

30 min Pilates
Kristin McGee
Friday 3/8/24 @ 2:25 PM
Difficulty: 6.67 / 10
 
10 min Morning Meditation
Kristin McGee
Friday 3/8/24 @ 12:41 PM
Difficulty: 0 / 10
 
15 min Disco Walk
Matty Maggiacomo
Thursday 3/7/24 @ 9:16 PM
Difficulty: 5.51 / 10
 
10 min Standing Yoga
Denis Morton
Thursday 3/7/24 @ 9:0 PM
Difficulty: 4.09 / 10
 
5 min Upper Body Stretch
Ross Rayburn
Thursday 3/7/24 @ 4:1 PM
Difficulty: 0 / 10
 
20 min Move for You: Arms & Shoulders
Callie Gullickson
Thursday 3/7/24 @ 3:39 PM
Difficulty: 6.26 / 10
 
20 min 2010s Shadowboxing
Selena Samuela
Thursday 3/7/24 @ 3:16 PM
Difficulty: 5.44 / 10
 
15 min Low Impact Cardio
Callie Gullickson
Thursday 3/7/24 @ 2:57 PM
Difficulty: 5.83 / 10
 
5 min Basics: Breath
Aditi Shah
Thursday 3/7/24 @ 10:59 AM
Difficulty: 3.08 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 3/6/24 @ 5:38 PM
Difficulty: 3.19 / 10