Workouts

15 min HIIT Ride
Sam Yo
Sunday 3/10/24 @ 1:31 PM
Difficulty: 7.55 / 10
102kj
71rpm
44%
17mph
45 min Gospel Yoga Flow
Chelsea Jackson Roberts
Sunday 3/10/24 @ 12:26 PM
Difficulty: 5.15 / 10
 
5 min Acceptance Meditation
Ross Rayburn
Sunday 3/10/24 @ 12:9 PM
Difficulty: 0 / 10
 
20 min Full Body Strength
Ben Alldis
Saturday 3/9/24 @ 3:1 PM
Difficulty: 0 / 10
 
30 min Disco Ride
Leanne Hainsby
Saturday 3/9/24 @ 2:11 PM
Difficulty: 7.62 / 10
228kj
71rpm
46%
18mph
30 min Vocal Legends Yoga Flow
Aditi Shah
Saturday 3/9/24 @ 1:26 PM
Difficulty: 5.18 / 10
 
10 min Meditation for Anxiety
Kirra Michel
Saturday 3/9/24 @ 12:11 PM
Difficulty: 0 / 10
 
30 min Yoga Flow
Denis Morton
Friday 3/8/24 @ 4:56 PM
Difficulty: 5.76 / 10
 
20 min 80s Ride
Benny Adami
Friday 3/8/24 @ 4:26 PM
Difficulty: 7.16 / 10
134kj
69rpm
45%
17mph
20 min 80s Ride
Ben Alldis
Friday 3/8/24 @ 3:19 PM
Difficulty: 7.27 / 10
142kj
68rpm
46%
17mph