Workouts

30 min HIIT & Hills Ride
Robin Arzón
Wednesday 3/13/24 @ 3:57 PM
Difficulty: 8.87 / 10
230kj
69rpm
47%
18mph
20 min Full Body Strength
Ben Alldis
Wednesday 3/13/24 @ 1:57 PM
Difficulty: 0 / 10
 
10 min Focus Flow: Core
Chelsea Jackson Roberts
Wednesday 3/13/24 @ 11:59 AM
Difficulty: 5.33 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 3/13/24 @ 11:25 AM
Difficulty: 4.13 / 10
 
15 min Relaxing Meditation
Kirra Michel
Wednesday 3/13/24 @ 4:27 AM
Difficulty: 0 / 10
 
10 min Barre
Hannah Corbin
Tuesday 3/12/24 @ 9:23 PM
Difficulty: 5.89 / 10
 
10 min HIIT Cardio
Rebecca Kennedy
Tuesday 3/12/24 @ 9:13 PM
Difficulty: 6.94 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 3/12/24 @ 9:2 PM
Difficulty: 6.02 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Tuesday 3/12/24 @ 3:0 PM
Difficulty: 7.75 / 10
 
Extra 10: Low Impact Ride
Sam Yo
Tuesday 3/12/24 @ 1:59 PM
Difficulty: 5.09 / 10
72kj
74rpm
44%
17mph