Workouts

Friday 5/17/24 @ 12:34 PM
Difficulty: NaN / 10
 
10 min Sleep Meditation
Kristin McGee
Friday 5/17/24 @ 4:48 AM
Difficulty: 0 / 10
 
20 min Slow Flow
Ross Rayburn
Thursday 5/16/24 @ 9:12 PM
Difficulty: 4.29 / 10
 
10 min Arms & Light Weights
Marcel Dinkins
Thursday 5/16/24 @ 9:1 PM
Difficulty: 7.03 / 10
 
15 min Low Impact Ride
Sam Yo
Thursday 5/16/24 @ 7:50 PM
Difficulty: 5.73 / 10
95kj
68rpm
44%
17mph
20 min Glutes & Legs Strength
Ben Alldis
Thursday 5/16/24 @ 3:14 PM
Difficulty: 6.99 / 10
 
20 min EDM Shadowboxing
Selena Samuela
Thursday 5/16/24 @ 2:53 PM
Difficulty: 0 / 10
 
10 min Chair Yoga
Anna Greenberg
Thursday 5/16/24 @ 2:39 PM
Difficulty: 3.42 / 10
 
10 min Meditation for Healing
Ross Rayburn
Thursday 5/16/24 @ 10:26 AM
Difficulty: 4.4 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 5/15/24 @ 2:33 PM
Difficulty: 3.72 / 10