Workouts

30 min 80s Ride
Denis Morton
Friday 3/15/24 @ 12:51 PM
Difficulty: 7.56 / 10
217kj
71rpm
45%
17mph
20 min Morning Slow Flow
Chelsea Jackson Roberts
Friday 3/15/24 @ 12:13 PM
Difficulty: 4.36 / 10
 
5 min Peace Meditation
Chelsea Jackson Roberts
Friday 3/15/24 @ 12:3 PM
Difficulty: 0 / 10
 
20 min Slow Flow
Kirra Michel
Thursday 3/14/24 @ 9:13 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 3/14/24 @ 9:2 PM
Difficulty: 7.4 / 10
 
20 min 70s Walk
Susie Chan
Thursday 3/14/24 @ 5:42 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 3/14/24 @ 2:33 PM
Difficulty: 0 / 10
 
30 min 2010s Pop Ride
Ally Love
Thursday 3/14/24 @ 1:56 PM
Difficulty: 0 / 10
237kj
71rpm
47%
18mph
10 min Mindfulness of Thought
Aditi Shah
Thursday 3/14/24 @ 11:38 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/13/24 @ 4:32 PM
Difficulty: 0 / 10