Workouts

20 min Shadowboxing
Rad Lopez
Tuesday 3/26/24 @ 9:12 PM
Difficulty: 6.46 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Tuesday 3/26/24 @ 9:1 PM
Difficulty: 6.15 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Tuesday 3/26/24 @ 3:56 PM
Difficulty: 0 / 10
 
30 min Pilates
Aditi Shah
Tuesday 3/26/24 @ 1:26 PM
Difficulty: 5.83 / 10
 
10 min Courage Meditation
Kristin McGee
Tuesday 3/26/24 @ 12:10 PM
Difficulty: 3 / 10
 
30 min Focus Flow: Hamstrings
Kristin McGee
Tuesday 3/26/24 @ 11:28 AM
Difficulty: 5.17 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 3/25/24 @ 2:48 PM
Difficulty: 0 / 10
 
45 min Low Impact Ride
Christine D'Ercole
Monday 3/25/24 @ 1:57 PM
Difficulty: 6.4 / 10
332kj
71rpm
46%
18mph
10 min Arms & Light Weights
Jon Hosking
Monday 3/25/24 @ 12:52 PM
Difficulty: 6.58 / 10
 
30 min Soul Yoga Flow
Chelsea Jackson Roberts
Monday 3/25/24 @ 12:15 PM
Difficulty: 4.69 / 10