Workouts

20 min Intervals Ride
Denis Morton
Monday 4/8/24 @ 2:27 PM
Difficulty: 7.84 / 10
132kj
66rpm
46%
16mph
20 min 80s Ride
Denis Morton
Monday 4/8/24 @ 1:58 PM
Difficulty: 7.09 / 10
141kj
69rpm
46%
17mph
30 min Classical Slow Flow
Aditi Shah
Monday 4/8/24 @ 11:52 AM
Difficulty: 4.06 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 4/8/24 @ 11:26 AM
Difficulty: 3.5 / 10
 
Sunday 4/7/24 @ 10:18 PM
Difficulty: NaN / 10
 
20 min Arms & Shoulder Strength
Ben Alldis
Sunday 4/7/24 @ 2:5 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Denis Morton
Sunday 4/7/24 @ 1:41 PM
Difficulty: 4.55 / 10
68kj
77rpm
42%
17mph
45 min Gospel Slow Flow
Chelsea Jackson Roberts
Sunday 4/7/24 @ 12:27 PM
Difficulty: 4.65 / 10
 
20 min Sleep Meditation
Kirra Michel
Sunday 4/7/24 @ 4:15 AM
Difficulty: 0 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Saturday 4/6/24 @ 1:43 PM
Difficulty: 6.35 / 10