Workouts

30 min 70s Yoga Flow
Chelsea Jackson Roberts
Friday 4/12/24 @ 12:52 PM
Difficulty: 5.11 / 10
 
10 min Calming Meditation
Kirra Michel
Friday 4/12/24 @ 11:30 AM
Difficulty: 2.47 / 10
 
20 min Strength Roll Call: Bodyweight
Rad Lopez
Thursday 4/11/24 @ 9:13 PM
Difficulty: 5.32 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 4/11/24 @ 9:2 PM
Difficulty: 7.16 / 10
 
20 min Low Impact Ride
Emma Lovewell
Thursday 4/11/24 @ 4:27 PM
Difficulty: 5.78 / 10
126kj
68rpm
44%
16mph
20 min EDM Ride
Emma Lovewell
Thursday 4/11/24 @ 3:56 PM
Difficulty: 7.04 / 10
135kj
67rpm
46%
17mph
20 min Alternative Pilates
Anna Greenberg
Thursday 4/11/24 @ 1:26 PM
Difficulty: 6.78 / 10
 
10 min Breathing Meditation
Kristin McGee
Thursday 4/11/24 @ 12:10 PM
Difficulty: 3 / 10
 
30 min Yoga Flow
Kristin McGee
Thursday 4/11/24 @ 11:25 AM
Difficulty: 4.85 / 10
 
30 min Slow Flow
Kristin McGee
Wednesday 4/10/24 @ 9:2 PM
Difficulty: 5.49 / 10