Workouts

20 min Boxing Bootcamp:Lower Body
Selena Samuela
Wednesday 4/17/24 @ 1:54 PM
Difficulty: 6.57 / 10
 
10 min Standing Yoga
Ross Rayburn
Wednesday 4/17/24 @ 1:42 PM
Difficulty: 4.1 / 10
 
10 min Courage Meditation
Chelsea Jackson Roberts
Wednesday 4/17/24 @ 1:27 PM
Difficulty: 3.43 / 10
 
15 min Standing Yoga
Aditi Shah
Tuesday 4/16/24 @ 9:24 PM
Difficulty: 4.79 / 10
 
10 min Dance Cardio
Cody Rigsby
Tuesday 4/16/24 @ 9:13 PM
Difficulty: 5.35 / 10
 
10 min Arms & Light Weights
Bradley Rose
Tuesday 4/16/24 @ 9:2 PM
Difficulty: 6.18 / 10
 
30 min 80s Ride
Sam Yo
Tuesday 4/16/24 @ 3:0 PM
Difficulty: 7.74 / 10
225kj
72rpm
46%
18mph
20 min Pilates
Aditi Shah
Tuesday 4/16/24 @ 1:30 PM
Difficulty: 6.18 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 4/16/24 @ 11:57 AM
Difficulty: 0 / 10
 
20 min Yoga Flow
Kristin McGee
Tuesday 4/16/24 @ 11:30 AM
Difficulty: 0 / 10