Workouts

10 min Morning Meditation
Aditi Shah
Monday 5/20/24 @ 11:25 AM
Difficulty: 2.33 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Sunday 5/19/24 @ 2:19 PM
Difficulty: 5.84 / 10
 
15 min Shadowboxing
Selena Samuela
Sunday 5/19/24 @ 2:2 PM
Difficulty: 6 / 10
 
5 min Savasana
Denis Morton
Sunday 5/19/24 @ 1:25 PM
Difficulty: 2.12 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Sunday 5/19/24 @ 1:14 PM
Difficulty: 4.72 / 10
 
10 min Yoga Flow
Kirra Michel
Sunday 5/19/24 @ 1:3 PM
Difficulty: 5.87 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Sunday 5/19/24 @ 12:27 PM
Difficulty: 4.69 / 10
 
5 min Patience Meditation
Ross Rayburn
Sunday 5/19/24 @ 5:15 AM
Difficulty: 0 / 10
 
Saturday 5/18/24 @ 8:16 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Saturday 5/18/24 @ 2:10 PM
Difficulty: 0 / 10