Workouts

Wednesday 4/24/24 @ 7:28 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Sam Yo
Wednesday 4/24/24 @ 4:10 PM
Difficulty: 6.35 / 10
 
5 min Post-Ride Stretch
Sam Yo
Wednesday 4/24/24 @ 4:4 PM
Difficulty: 3.2 / 10
 
30 min Power Zone Endurance Pop Ride
Sam Yo
Wednesday 4/24/24 @ 3:30 PM
Difficulty: 5.9 / 10
213kj
72rpm
45%
17mph
10 min Standing Yoga
Chelsea Jackson Roberts
Wednesday 4/24/24 @ 11:42 AM
Difficulty: 3.59 / 10
 
15 min Meditation for Healing
Kirra Michel
Wednesday 4/24/24 @ 11:12 AM
Difficulty: 2.5 / 10
 
Tuesday 4/23/24 @ 7:29 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Hannah Corbin
Tuesday 4/23/24 @ 4:2 PM
Difficulty: 6.8 / 10
 
30 min Low Impact Ride
Hannah Corbin
Tuesday 4/23/24 @ 3:29 PM
Difficulty: 6.18 / 10
212kj
73rpm
44%
17mph
5 min Calming Meditation
Kristin McGee
Tuesday 4/23/24 @ 11:56 AM
Difficulty: 2.4 / 10