Workouts

20 min Pop Pilates
Kristin McGee
Tuesday 4/30/24 @ 9:12 PM
Difficulty: 5.13 / 10
 
10 min Arms & Light Weights
Robin Arzón
Tuesday 4/30/24 @ 9:1 PM
Difficulty: 6.88 / 10
 
30 min Rock Ride
Jenn Sherman
Tuesday 4/30/24 @ 1:57 PM
Difficulty: 0 / 10
213kj
70rpm
45%
17mph
10 min Gratitude Meditation
Chelsea Jackson Roberts
Tuesday 4/30/24 @ 12:30 PM
Difficulty: 3.31 / 10
 
10 min Focus Flow: For Riders
Ross Rayburn
Tuesday 4/30/24 @ 12:16 PM
Difficulty: 3.78 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 4/29/24 @ 3:3 PM
Difficulty: 3.3 / 10
 
30 min Vinyl Vault Ride
Hannah Corbin
Monday 4/29/24 @ 2:29 PM
Difficulty: 7.14 / 10
239kj
72rpm
46%
18mph
20 min Chest & Back Strength
Ben Alldis
Monday 4/29/24 @ 1:13 PM
Difficulty: 0 / 10
 
30 min House Yoga Flow
Chelsea Jackson Roberts
Monday 4/29/24 @ 12:37 PM
Difficulty: 4.79 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Monday 4/29/24 @ 11:38 AM
Difficulty: 2.46 / 10