Workouts

20 min Arms & Shoulders Strength
Ben Alldis
Thursday 5/2/24 @ 3:4 PM
Difficulty: 6.93 / 10
 
20 min Fred again.. Low Impact Cardio
Rebecca Kennedy
Thursday 5/2/24 @ 2:41 PM
Difficulty: 0 / 10
 
20 min Shadowboxing
Selena Samuela
Thursday 5/2/24 @ 2:15 PM
Difficulty: 6.18 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Thursday 5/2/24 @ 10:47 AM
Difficulty: 4.33 / 10
 
20 min Low Impact Ride
Robin Arzón
Wednesday 5/1/24 @ 4:27 PM
Difficulty: 5.81 / 10
140kj
73rpm
44%
17mph
Extra 10: Low Impact Ride
Hannah Corbin
Wednesday 5/1/24 @ 2:53 PM
Difficulty: 5.34 / 10
69kj
71rpm
45%
17mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 5/1/24 @ 2:3 PM
Difficulty: 6.11 / 10
 
10 min Calming Meditation
Anna Greenberg
Wednesday 5/1/24 @ 12:13 PM
Difficulty: 1.17 / 10
 
20 min Morning Slow Flow
Chelsea Jackson Roberts
Wednesday 5/1/24 @ 11:50 AM
Difficulty: 4.52 / 10
 
15 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 5/1/24 @ 11:25 AM
Difficulty: 4.73 / 10