Workouts
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 5/4/24 @ 3:5 PM
Difficulty: 7.24 / 10
30 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Saturday 5/4/24 @ 2:25 PM
Difficulty: 4.2 / 10
59kj
71rpm
42%
16mph
222kj
72rpm
46%
18mph
5 min Morning Meditation
Chelsea Jackson Roberts
Friday 5/3/24 @ 11:13 AM
Difficulty: 0 / 10
20 min Focus Flow: Healthy Back
Anna Greenberg
Thursday 5/2/24 @ 8:58 PM
Difficulty: 3.9 / 10