Workouts

15 min Hip Hop Walk
Jermaine Johnson
Saturday 5/17/25 @ 5:44 PM
Difficulty: 5.74 / 10
 
15 min 90s Walk
Joslyn Thompson Rule
Saturday 5/17/25 @ 5:28 PM
Difficulty: 5.3 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 5/13/25 @ 3:47 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Ally Love
Sunday 5/11/25 @ 4:49 PM
Difficulty: 4.1 / 10
 
10 min Eid al-Fitr Glutes & Legs
Adrian Williams
Sunday 5/11/25 @ 4:38 PM
Difficulty: 6.69 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 5/11/25 @ 4:32 PM
Difficulty: 3.72 / 10
29kj
69rpm
42%
16mph
30 min Feel Good Ride
Ally Love
Sunday 5/11/25 @ 4:0 PM
Difficulty: 7.74 / 10
245kj
76rpm
46%
18mph
Extra 10: Walk
Jermaine Johnson
Sunday 5/11/25 @ 3:9 PM
Difficulty: 5.06 / 10
 
10 min Chest & Back Strength
Katie Wang
Saturday 5/10/25 @ 4:21 PM
Difficulty: 8 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Saturday 5/10/25 @ 4:0 PM
Difficulty: 6.92 / 10