Workouts

20 min Pop Walk
Joslyn Thompson Rule
Tuesday 2/11/25 @ 1:16 PM
Difficulty: 6.04 / 10
 
20 min 90s Walk
Kirsten Ferguson
Monday 2/10/25 @ 11:1 PM
Difficulty: 5.44 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 2/10/25 @ 11:49 AM
Difficulty: 3.36 / 10
 
30 min 80s Walk
Jon Hosking
Monday 2/10/25 @ 12:32 AM
Difficulty: 6.33 / 10
 
10 min Listening Party Glutes & Legs
Adrian Williams
Sunday 2/9/25 @ 5:51 PM
Difficulty: 6.92 / 10
 
10 min Arms & Light Weights
Ally Love
Sunday 2/9/25 @ 5:36 PM
Difficulty: 6.64 / 10
 
30 min Supreme Soul Ride
Ally Love
Sunday 2/9/25 @ 4:59 PM
Difficulty: 7.37 / 10
221kj
75rpm
44%
18mph
5 min Cool Down Ride
Ally Love
Sunday 2/9/25 @ 4:54 PM
Difficulty: 3.75 / 10
32kj
75rpm
41%
16mph
20 min 80s Pop Ride
Ally Love
Sunday 2/9/25 @ 4:32 PM
Difficulty: 7.1 / 10
149kj
74rpm
45%
18mph
5 min Warm Up Ride
Ally Love
Sunday 2/9/25 @ 4:25 PM
Difficulty: 4 / 10
27kj
81rpm
37%
16mph