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leannehainsbyuk
london 🇬🇧
Total Rides: 70
Following
leannehainsbyuk
london 🇬🇧
Total Rides: 70
Following
Workouts
Previous Workouts
Next Workouts
5 min Lower Body Stretch
Ben Alldis
Wednesday 1/24/24 @ 1:5 PM
Difficulty: 4.18 / 10
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20 min Lower Body & Core Strength
Ben Alldis
Wednesday 1/24/24 @ 12:43 PM
Difficulty: 7.31 / 10
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30 min Pop Run
Jon Hosking
Tuesday 1/23/24 @ 1:15 PM
Difficulty: 0 / 10
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5 min Upper Body Stretch
Ben Alldis
Monday 1/22/24 @ 12:38 PM
Difficulty: 4.21 / 10
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20 min Upper Body Strength
Ben Alldis
Monday 1/22/24 @ 12:16 PM
Difficulty: 7.07 / 10
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10 min Full Body Stretch
Ben Alldis
Sunday 1/21/24 @ 2:3 PM
Difficulty: 4.66 / 10
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30 min Benchmark Test
Ben Alldis
Sunday 1/21/24 @ 1:29 PM
Difficulty: 8.26 / 10
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30 min 90s Pop Ride
Leanne Hainsby
Wednesday 1/17/24 @ 11:30 AM
Difficulty: 7.24 / 10
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kj
rpm
%
0
mph
60 min 90s Run
Susie Chan
Saturday 1/13/24 @ 1:7 PM
Difficulty: 7.61 / 10
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20 min HIIT Run
Susie Chan
Friday 1/12/24 @ 10:12 AM
Difficulty: 7.52 / 10
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