leannehainsbyuk
london 🇬🇧
Total Rides: 70

Following

leannehainsbyuk
london 🇬🇧
Total Rides: 70

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Sunday 1/28/24 @ 12:4 PM
Difficulty: 4.48 / 10
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20 min Full Body Strength
Ben Alldis
Sunday 1/28/24 @ 11:43 AM
Difficulty: 7.33 / 10
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5 min Pre-Run Warm Up
Joslyn Thompson Rule
Thursday 1/25/24 @ 12:46 PM
Difficulty: 0 / 10
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5 min Lower Body Stretch
Ben Alldis
Wednesday 1/24/24 @ 1:5 PM
Difficulty: 4.18 / 10
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20 min Lower Body & Core Strength
Ben Alldis
Wednesday 1/24/24 @ 12:43 PM
Difficulty: 7.31 / 10
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30 min Pop Run
Jon Hosking
Tuesday 1/23/24 @ 1:15 PM
Difficulty: 0 / 10
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5 min Upper Body Stretch
Ben Alldis
Monday 1/22/24 @ 12:38 PM
Difficulty: 4.21 / 10
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20 min Upper Body Strength
Ben Alldis
Monday 1/22/24 @ 12:16 PM
Difficulty: 7.07 / 10
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10 min Full Body Stretch
Ben Alldis
Sunday 1/21/24 @ 2:3 PM
Difficulty: 4.66 / 10
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30 min Benchmark Test
Ben Alldis
Sunday 1/21/24 @ 1:29 PM
Difficulty: 8.26 / 10
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