Workouts
169kj
74rpm
40%
15mph
171kj
63rpm
45%
15mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 12/17/18 @ 11:22 AM
Difficulty: 8.63 / 10
139kj
51rpm
43%
12mph
233kj
68rpm
41%
15mph
245kj
64rpm
43%
15mph
164kj
73rpm
40%
15mph
45 min Intervals & Arms Ride
Robin Arzón
Wednesday 11/28/18 @ 2:55 PM
Difficulty: 8.59 / 10
225kj
63rpm
41%
14mph
250kj
79rpm
38%
15mph
285kj
65rpm
46%
16mph
233kj
65rpm
43%
15mph