Workouts
224kj
67rpm
39%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 12/4/19 @ 2:10 PM
Difficulty: 8.7 / 10
134kj
57rpm
38%
12mph
240kj
64rpm
43%
14mph
252kj
74rpm
40%
15mph
178kj
79rpm
44%
17mph
316kj
70rpm
45%
16mph
224kj
64rpm
41%
14mph
123kj
50rpm
41%
11mph
218kj
60rpm
43%
13mph
245kj
72rpm
40%
15mph