Workouts
219kj
62rpm
49%
17mph
265kj
53rpm
46%
13mph
239kj
74rpm
46%
17mph
240kj
77rpm
45%
18mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 1/30/21 @ 1:12 PM
Difficulty: 8.62 / 10
343kj
62rpm
48%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 1/29/21 @ 12:31 PM
Difficulty: 8.71 / 10
182kj
59rpm
46%
14mph
136kj
67rpm
45%
16mph
194kj
72rpm
42%
16mph