leahkam
Philadelphia, PA
Total Rides: 412
Following
leahkam
Philadelphia, PA
Total Rides: 412
Following
Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 11:9 AM
Difficulty: 8.73 / 10
192kj
55rpm
40%
12mph
126kj
80rpm
39%
16mph
130kj
80rpm
40%
16mph
127kj
69rpm
44%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 3/7/21 @ 2:0 PM
Difficulty: 8.43 / 10
277kj
72rpm
43%
16mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Saturday 3/6/21 @ 12:56 PM
Difficulty: 8.4 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:10 PM
Difficulty: 7.3 / 10
147kj
58rpm
43%
14mph
471kj
74rpm
46%
18mph