Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/27/22 @ 12:48 PM
Difficulty: 7.71 / 10
kj
rpm
%
0mph
167kj
72rpm
41%
15mph
163kj
66rpm
42%
14mph
117kj
67rpm
44%
16mph
165kj
70rpm
41%
15mph
133kj
44rpm
45%
11mph
164kj
64rpm
43%
15mph
102kj
76rpm
37%
15mph
167kj
68rpm
42%
15mph